MSM – Constipation Relief

Constipation is a condition of the digestive system. The sufferer has hard feces that are difficult to expel. In most cases, this occurs because the colon has absorbed too much of the water from the food that is in the colon. The slower the food moves through your digestive tract, the more water the colon will absorb from food. Consequently, the feces become dry and hard. Defecation (emptying the bowels) can become very painful, and in some serious cases there may be symptoms of bowel obstruction. When the constipation is very severe; when the constipation prevents the passage of feces and gas, it is called constipation.
• Some lifestyle habits that may cause constipation include
• Changing your normal diet, exercise, or travel habits
• Ignoring the urge to have a bowel movement
• Feeling a lot of stress
• Eating a low-fiber diet
• Not drinking enough liquids
• Taking calcium or iron supplements
• Taking medicines such as painkillers with codeine; diuretics, also known as water pills; medicine for depression; and some antacids
The MSM Miracle states that “One study reveals that at least 75% of individuals taking one or more antacids or H2 histamine receptor antagonists against stomach acidity were able to sharply reduce or eliminate such medication within a week of initiating MSM as a dietary supplement. In another study, twenty-one subjects with a history of constipation were given 500 mg daily doses of MSM together with 1 gram of ascorbic acid. All subjects with abnormal colon function returned to normal and remained normal while MSM was part of their diet. These studies point out, that MSM often gives more relief from stomach acidity and constipation, than commonly prescribed medication. Many people have experienced that one of the most exciting and rewarding benefits for those who begin taking MSM, has been the prompt and continuing relief from stomach acidity and constipation problems.”
To place your order today for OptiMSM please visit us at or call us at 1-800-903-0309.

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